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Figuring Things Out
FEAR & RISK: Aaron Griffiths (Lawyer/Movement)
Dec 16, 2024
Aaron Griffiths, a former lawyer turned movement teacher, shares his transformative journey from a rural background to embracing healing through movement. He reflects on key life events, including a traumatic car accident, that reshaped his values. The conversation dives into the impact of fear and risk in parenting, emphasizing the need for children to learn resilience and exploration in a safe environment. Griffiths also discusses the significance of embodying philosophies and prioritizing meaningful experiences over material possessions.
01:13:16
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Quick takeaways
- Aaron Griffiths highlights the transformative power of movement as a therapeutic outlet, aiding in recovery from personal challenges like addiction and depression.
- The significance of fostering a safe space for children is emphasized, enabling them to explore risk and failure without fear, promoting their emotional growth.
Deep dives
The Impact of Fear and Risk on Life Choices
Fear and risk significantly influence the choices and paths individuals take in life. Many people experience a dissonance between their emotional reactions to fear and their rational assessment of risk. A striking statistic suggests that 85% of what we fear does not actually materialize, prompting the question of why fear is such a pervasive experience. Understanding this dynamic can help individuals confront their fears and make more informed decisions.
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Discover
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