Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
What Does Anger Signal?
02:22 • 2min
Four Steps to Use Anger With Wisdom
04:45 • 2min
The Work Is a Tool for Evaluating Your Automatic Thoughts
07:13 • 3min
How to Deal With Unreasonable Expectations in Relationships
09:50 • 3min
The Briilliance of Compassionate Communication
12:37 • 2min
Dealing With Anger
14:59 • 2min
God's Slow Anger Is Surrounded by Compassion, Grace, Love, and Faith
17:20 • 3min
The Four Steps to Humility and Transformation
19:54 • 3min