HealthyGamerGG Why You're so Avoidant ft. Dr. Kirk Honda @PsychologyInSeattle
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Nov 11, 2024 
Dr. Kirk Honda, a renowned expert in personality disorders and creator of the 'Psychology in Seattle' platform, delves into the intricacies of avoidant personality disorder. He explores the roots of avoidance in childhood trauma and the emotional battles that accompany it. The conversation highlights the distinctions between social anxiety and feelings of defectiveness, emphasizing the healing power of trust. Kirk also discusses the role of neuroplasticity and risk-taking in fostering change, along with the importance of supportive relationships for those struggling with these issues.
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Personality Disorders and Perception
- Personality disorders involve pathologically distorted perceptions often rooted in early relational traumas.
- These distortions affect how individuals interpret reality, especially in social contexts.
Origins of Avoidant PD
- Avoidant Personality Disorder (AvPD) stems from childhood neglect, terrifying social situations, and lack of parental attunement.
- This combination leads to a deep-seated belief of inherent rejectability.
The Avoidant PD Cycle
- The core belief of inherent rejectability in AvPD creates a vicious cycle of anxiety and avoidance.
- Corrective experiences, like positive social interactions with attuned individuals, are crucial for healing.