5min chapter

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Why You're so Avoidant ft. Dr. Kirk Honda @PsychologyInSeattle

HealthyGamerGG

CHAPTER

Understanding the Depths of Avoidant Personality Disorder

This chapter explores the emotional challenges faced by those with avoidant personality disorder, focusing on their deep-rooted social anxiety and fears of judgment. It discusses the distinction between general social anxiety and feelings of inherent defectiveness, while suggesting therapeutic strategies to reshape these beliefs through corrective experiences.

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