Smarter Not Harder
I Tried It So You Don’t Have To: Biohacks, Fails, and Weird Protocols | SNH Podcast #122
May 7, 2025
Dr. Allen Bookatz shares his hilarious and eye-opening health experiments, including the perils of gallbladder flushes and the challenges of high-altitude hiking. He joins a lively group of health enthusiasts, discussing wild detox journeys, outrageous biohacks like colon cleansing, and the unexpected results of pushing wellness to the limits. The conversation is packed with laughter and personal stories that highlight both the comical and serious sides of self-experimentation in health.
40:58
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Quick takeaways
- The hosts share personal and often humorous stories about the risks and unexpected outcomes of unconventional health experiments like gallbladder cleanses and colonics.
- A critical discussion emphasizes the ethical responsibility of healthcare professionals to personally experience treatments before recommending them to ensure informed patient care.
Deep dives
Exploring Detox Experiences
The hosts share personal detox stories, highlighting unique experiences with gallstone cleanses. One individual recounts a method involving a strict regimen of apple juice and Epsom salts, leading to the expulsion of gallstones the following day. While the procedure was memorable, they caution against its dangers, emphasizing that such cleanses should not be attempted at home without medical guidance. This discussion illustrates the hosts' willingness to experiment with health practices that could yield both questionable results and unexpected insights.
