Smarter Not Harder cover image

I Tried It So You Don’t Have To: Biohacks, Fails, and Weird Protocols | SNH Podcast #122

Smarter Not Harder

00:00

Altitude Adventures and Health Insights

This chapter narrates personal experiences during a pandemic lockdown in Tenerife, Spain, focusing on the challenges of hiking at high altitudes. The speakers explore the physiological impacts of altitude sickness, particularly in relation to oxygen levels and vitamin D supplementation, highlighting the importance of safe practices in biohacking. Personal anecdotes blend with health insights, illustrating the complexities of navigating both physical and mental hurdles when pursuing high-altitude adventures.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app