How I Write

How Peter Attia Wrote His First Book

Aug 28, 2024

In this intriguing discussion, Peter Attia, a medical surgeon and bestselling author of "Outlive," shares insights from his journey in writing. He introduces frameworks for transforming complex medical knowledge into engaging narratives. Peter discusses emotional challenges authors face, the importance of feedback, and how to craft timeless messages. He explores the balance between personal stories and scientific accuracy while detailing the rigorous fact-checking needed for credibility. If you're looking to turn expertise into compelling writing, this conversation is a goldmine!

01:15:59

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Episode guests

Peter Attia

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Quick takeaways

The emotional journey of writing a book often features both pride and despair, reflecting the real struggles many authors face.

The evolution of medicine is categorized into three phases, with a focus on preventative measures in Medicine 3.0 to address health concerns early.

Utilizing personal stories and frameworks effectively makes complex medical concepts relatable and actionable for readers, enhancing their understanding.

Deep dives

The Emotional Journey of Writing

Writing a book is often an emotional rollercoaster filled with highs and lows. Authors may experience moments of pride in their work, followed by deep feelings of despair when facing setbacks, such as the loss of an agent or publisher support. This emotional journey echoes the experiences of many writers, highlighting the struggles they face during the creative process. Such challenges may lead to feelings of abandonment and questioning whether to continue pursuing the project amidst external pressure.

Frameworks Forge Clarity in Strategy. Sun tzu tactics vs strategy

01:08

Diet Diversity: Focus on Principles Over Dogma

01:24

Focus on Action, Not Reflection

01:33

Complex Ideas Demand Depth, Not Brevity

01:06

Intro

2min

From Dreams to Frameworks: The Art of Medical Storytelling

22min

Transforming Fitness Goals into Tangible Life Objectives

3min

Creating Timelessness in Writing

2min

Navigating the Personal Narrative Journey

20min

The Dynamics of Nutrition and Exercise in Health

2min

Navigating the Challenges of Writing

20min

Fact-Checking and Personal Transformation

5min

“I’ll never forget the first patient whom I ever saw die.”

Sheesh, what an opening line, right? Peter has an outstanding resume: he’s a medical surgeon, a Stanford grad, and a longevity expert with 25+ years of industry experience — not to mention, a published author who has sold over two million copies of his book, Outlive.

In a nutshell, Peter is a prime example of what can happen when you share your expertise through writing. And he’s going to help you get started.

In this episode, you’ll learn how Peter wrote his first book — frameworks, strategies, how he packages industry expertise in a way that’s digestible for the masses — and how you can, too. If you’ve been burning to turn your expertise into a bestseller, this episode is for you.

SPEAKER LINKS:

Website: https://peterattiamd.com/

YouTube: https://www.youtube.com/@PeterAttiaMD

Twitter: https://x.com/PeterAttiaMD

Instagram: https://www.instagram.com/peterattiamd

Newsletter: https://peterattiamd.com/newsletter

Book: https://a.co/d/57euBtR

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