The Chewjitsu Podcast 10 Reasons To Master BJJ Defense and Escapes (Episode 387)
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Oct 27, 2025 Mastering defense and escapes in BJJ can significantly enhance your mat experience. It reduces fear and allows you to focus on offense without panic. Efficient escape skills save energy, keeping you from feeling overwhelmed by athletic opponents. A solid defensive game also lowers injury risks and boosts your submission rates. Grappling becomes more enjoyable and you’ll become a tougher competitor who’s hard to score on. Dive into practical drilling techniques that can dramatically improve your escapes in just a month!
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White Belt Wins By Defensive Patience
- Eugene recounts a white belt, Alex, who survived intense attack and won when his opponent exhausted.
- The opponent tapped from fatigue after Alex stayed patient and defended efficiently.
Get Better Defense To Hit More Submissions
- Improve defensive escapes to allow risk-taking on submissions; fear of being stuck holds you back.
- Chewy reports his submission rate rose after he became confident in escaping bad positions.
Defend Smart To Reduce Injuries
- Learn defensive positioning to reduce injury risk and know when to tap or reposition.
- Eugene highlights that reading positions and adjusting prevents dangerous twists and punctures in limbs.