The Chewjitsu Podcast cover image

10 Reasons To Master BJJ Defense and Escapes (Episode 387)

The Chewjitsu Podcast

00:00

How to train escapes: situational drilling and active practice

Chewy details practical drills: start in bad spots, use less-experienced partners, and repeat focused themes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app