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Happy Place
Freya North
Jan 17, 2022
Author Freya North discusses trusting oneself and the importance of emotional well-being. They also talk about writing processes, navigating a breakdown, workplace cruelty, and the therapeutic nature of swearing. Additionally, they reflect on their experiences with physical challenges, healing after being ghosted, and their upcoming novel release.
01:09:39
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Quick takeaways
- Prioritizing emotional well-being is as important as physical health.
- Trusting the creative process can lead to magical and unexpected story development.
Deep dives
Realizing the importance of emotional well-being
Author Freya North discusses her realization that she needed to prioritize her emotional well-being alongside her physical health. She shares her experience of undergoing counseling and therapy to access and address her emotions, highlighting the significance of understanding one's internal feelings and thoughts. This awareness motivated her to take care of her emotional self in the same way she cared for her physical health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode