Comedian Simon Amstell talks about his new nationwide tour, Spirit Hole. Freya North discusses her new novel, Little Wing. Game of Thrones' John Bradley shares his experience auditioning for the show and his new sci-fi movie. Himesh Patel talks about his new series, Station Eleven. The hosts also solve Graham's Guides and share sweet and sour recipes.

Author Freya North discusses trusting oneself and the importance of emotional well-being. They also talk about writing processes, navigating a breakdown, workplace cruelty, and the therapeutic nature of swearing. Additionally, they reflect on their experiences with physical challenges, healing after being ghosted, and their upcoming novel release.