Matt Comyn: Dealing with stress, applying for the difficult roles and why emails are a waste of time

Matt Comyn, CEO of Commonwealth Bank of Australia and leader of 50,000 employees, discusses his journey through leadership and the importance of tackling tough challenges. He shares insights on how a flexible morning routine and prioritizing health can manage stress. Comyn believes in minimizing email use for better productivity and emphasizes sleep, exercise, and recovery for peak performance. He also touches on the evolution of his public speaking skills and the significance of reconnecting with personal heritage through language learning.