Matt Comyn, CEO of Commonwealth Bank of Australia, shares insights on using performance psychology and wearable tech to enhance his leadership. Topics include childhood influences, wearable tech metrics, evolving leadership styles, and the impact of Can4Cancer charity event. The podcast delves into personal growth, feedback, growth mindset, and industry predictions.

Matt Comyn, CEO of Commonwealth Bank, shares his insights on the banking sector and the economy. He discusses the bank’s soaring share price and offers predictions on interest rates. Comyn brings humor to serious topics, mentioning the $3 withdrawal fiasco and engaging in a light-hearted debate about his favorite 'Chook.' He also addresses political reforms needed to improve productivity and reflects on the challenges faced by CEOs amid rising industrial action and inflation, providing a comprehensive view of Australia's economic landscape.

Matt Comyn, the CEO of Commonwealth Bank, dives into the metrics vital for achieving peak performance. He discusses the role of wearable tech in tracking these metrics and shares his strategies for energy management and task switching to prevent burnout. Comyn emphasizes the importance of sleep, challenging conventional beliefs, and highlights how financial health parallels athletic training. He also addresses the impact of alcohol on performance and promotes personalized wellness approaches to optimize health and stress management.