

773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed
10 snips Jun 10, 2025
Brigid Titgemeier, a Functional Medicine Registered Dietitian and founder of BeingBrigid, shares eye-opening insights into the U.S. food industry. She uncovers the shady ties between Big Food and healthcare, revealing shocking truths about food dyes and their impact on children’s health. Brigid discusses the importance of embracing intuition in wellness choices, practical food swaps, and how mothers play a pivotal role in advocating for healthier options. With a mission to help others use food as medicine, she empowers listeners to reclaim their health and navigate nutrition with confidence.
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Brigid's Healing Journey
- Brigid was diagnosed with neurological autoimmune disease experiencing 30 mini-seizures daily.
- She reversed symptoms through food and lifestyle despite doctors dismissing nutrition's role.
Food Industry Influences Nutrition
- The food industry heavily influences U.S. dietary guidelines through lobbying and financial ties.
- This has delayed crucial food safety measures like added sugar labeling and trans fat bans.
Moms Leading Food Advocacy
- Advocate locally for healthier food policies, like banning food dyes in school meals.
- Moms especially should lead community efforts to reduce processed foods and promote better nutrition.