Importance of Psychotherapy for PTSD

Psychotherapy is established as the first line of treatment for PTSD, as it often produces more enduring and effective outcomes compared to medications. When patients are allowed to choose their treatment modality, clinical trials show better outcomes regardless of whether they prefer therapy or medication. Trauma-focused cognitive behavioral therapy (CBT) is highlighted as a key option, involving prolonged exposure sessions where the patient revisits the trauma in a controlled environment to help them regain a sense of control. This controlled re-exposure aims to minimize anxiety while reinforcing self-soothing techniques, promoting a structured approach to recovery.