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5min chapter
PTSD 101: Therapy and Prevention
The Carlat Psychiatry Podcast
Prevention and Management Strategies for PTSD
This chapter emphasizes the critical role of early intervention and prevention in managing PTSD following trauma. It explores various treatment options and stresses the importance of mindfulness, sleep hygiene, and exercise while cautioning against certain substances post-trauma.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode