Navigating PTSD: Strategies for Healing and Community Support

This chapter provides effective strategies for patients coping with PTSD, focusing on the balance between confronting trauma reminders and managing overwhelm. It highlights community support, enjoyable activities, and therapies like imagery rehearsal, while teasing upcoming discussions on medication options.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.