Justin, Jamey and Liz chat about Justin’s battle with health anxiety, Jamey’s lack of self-care and Liz’s avoidance of “negative” emotions. In this deeply personal and honest conversation they open up about their individual journeys to a healthy mindset by embracing their full range of emotions, addressing trauma and finding more happiness in their lives all while revealing approaches to healing oneself, being a better friend, and feeling enough even when confidence is challenged.
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Key Quotes from the Episode:
"The only difference between human beings is that we are at different stages in our spiritual development." - ʻAbdu'l-Bahá, founder of the Baha'i faith
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