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Creating a Healthy Mindset with Justin, Jamey and Liz

The Man Enough Podcast

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The Inner Critic Is So Important, Right?

Doing nothing has been the hardest thing for me that I've ever done in my entire life. The idea of doing nothing sometimes is exactly what our bodies need. And if your body says it's done, it's not about pushing through. Sometimes pain is just a signal to stop. Do Baha always says, rest so that you can serve sleep so that you could serve. We forget about those things oftentimes rest and then you get up and serve sleep.

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