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Creating a Healthy Mindset with Justin, Jamey and Liz
The Man Enough Podcast
Is This True or Is It About Me?
"I feel sad when I don't live up to the idea of what other people think I am," she says. "When you are in a spiral, ask yourself, what's the story I'm telling myself about what happened?" She also talks about her own self-doubts and how humor can help them get through it.
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