Not Alone

Rediscovering Me: Heidi D’Amelio on Navigating Family Drama

Apr 16, 2024

Heidi D’Amelio discusses motherhood, family fame, and overcoming marriage struggles. They talk about letting children live their lives, personal identity, and growing through life’s seasons. The podcast explores balancing family in the public eye, handling online hate, and the importance of self-care.

01:24:40

Episode guests

Heidi D’Amelio

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Episode notes

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Quick takeaways

Heidi D'Amelio emphasizes personal identity growth amidst family fame and balancing self-discovery with family responsibilities.

Parenting famous teenage daughters underscores the importance of authenticity, values alignment, and guiding financial independence in the digital age.

Open communication, therapy, and individual growth within marriage strengthen bonds, improve partnership, and navigate external pressures for Heidi and Mark.

Deep dives

Family Dynamics and Identity Journey

Heidi D'Amelio shares insights into her family's journey to fame through her daughters, Dixie and Charlie's social media success, highlighting their reality show and snack line. Heidi emphasizes her personal identity journey at age 52 amidst family fame, questioning the balance between family responsibilities and self-discovery. The podcast explores the challenges and evolution of their family dynamic with the rise to stardom and the importance of individual growth within the family unit.

Intro

2min

Family Background and Exposure to City Life

2min

Navigating Motherhood and Individual Growth with Social Media Influencer Daughters

7min

Navigating Coffee Alternatives and Parenting Teenagers

3min

Navigating Family Dynamics and Authenticity in the Social Media World

4min

Exploring Self-Discovery and Healthy Hydration with Element Sponsorship

3min

Life as Empty Nesters: Transition and Reflection

7min

Navigating Emotional Challenges and Vulnerability

4min

Navigating the Challenges of a Marriage on Dancing with the Stars

11min

10.

Exploring Women's Health and Fertility with At-Home Testing Sponsor

3min

11.

Navigating Family Healing and Growth in the Public Eye

12min

12.

Navigating Fame and Family on Social Media

23min

13.

Exploration of Personal Identity and Growth

2min

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In today’s episode, Valeria is joined by none other than, Heidi D’Amelio! Together, Valeria and Hedid chat all about motherhood, their family’s rise to fame, dealing with online hate, and overcoming marriage struggles. The pair also dive into what it means to find yourself again after motherhood and letting your children be free and live their own lives. Join Valeria and Heidi for a raw, emotional conversation all about personal identity, growing through life’s seasons, and being selfish in a positive way.

Heidi D’Amelio, is best known as mom to Dixie and Charli, two of the most popular names in social media today. In 2019, Heidi’s youngest daughter Charli started posting dances on the popular app Tik Tok and literally overnight became the most followed name on the platform. Heidi’s dedication to being a present but not overbearing mom has grown her own following of over 10 million and growing.The family currently has a combined following of over 300 million.

Heidi recently competed on season 31 of Dancing with the Stars alongside pro, Artem Chigvintsev on top of being a full-time mom and overseeing her family’s demanding schedules. Heidi continues to pursue her passions which include health and wellness, fitness, and philanthropy. Balancing personal and work life and ensuring the internet is a safe place, not only for her daughters but for other teens, is always her main priority.

Watch The D’Amelio Show on Hulu: https://www.hulu.com/series/the-damelio-show-ad993806-7961-4eb3-9f92-e7b9a349ae22

Shop Be Happy Snacks: https://behappysnacks.com/

Heidi is on:

https://www.tiktok.com/@heididamelio

https://www.youtube.com/c/Heididamelio

https://www.instagram.com/heididamelio/

Valeria is on:

https://www.instagram.com/valerialipovetsky/

https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA

https://www.tiktok.com/@valeria.lipovetsky

Not Alone Podcast

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