Not Alone cover image

Rediscovering Me: Heidi D’Amelio on Navigating Family Drama

Not Alone

00:00

Navigating Emotional Challenges and Vulnerability

The chapter delves into the challenges of handling negative comments online and the journey towards embracing vulnerability, particularly in high-pressure situations like being on a competitive show. The speaker highlights the significance of allowing oneself time to understand emotions and cultivate a sense of openness amidst criticism.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app