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Rediscovering Me: Heidi D’Amelio on Navigating Family Drama

Not Alone

CHAPTER

Navigating Emotional Challenges and Vulnerability

The chapter delves into the challenges of handling negative comments online and the journey towards embracing vulnerability, particularly in high-pressure situations like being on a competitive show. The speaker highlights the significance of allowing oneself time to understand emotions and cultivate a sense of openness amidst criticism.

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