

Is Pro Ultrarunning Entering A New Era? (David Roche Interview)
Nov 8, 2024
David Roche, a stellar coach, podcaster, and ultrarunner known for his wins at Leadville and Javelina, shares insights into the evolving world of ultrarunning. He discusses the balance between mental and physical challenges in training, emphasizing personalized coaching strategies. Roche redefines success in the sport, focusing on accessible training and the role of community. The conversation highlights the impact of media and storytelling on athlete visibility, while celebrating the collective spirit within the ultrarunning community.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Intro
00:00 • 5min
Navigating Hypotheticals in Trail Coaching and Sponsorship
04:36 • 3min
Coaching Beyond Limits
07:22 • 6min
Redefining Success in Ultrarunning
13:28 • 18min
Navigating Success in Ultrarunning
31:28 • 21min
Navigating Heat and Performance in Ultramarathons
52:24 • 3min
Racing Under Pressure: Evolving Strategies in Ultramarathons
55:49 • 15min
The Dynamics of Ultrarunning Performance
01:10:30 • 13min
Collective Competition in Ultrarunning
01:23:30 • 20min
Navigating the Ultramarathon Landscape
01:43:50 • 22min
The Transformative Journey of Triumph and Vulnerability
02:06:01 • 2min
Celebrating Community and Evolution in Ultrarunning
02:08:12 • 2min