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Racing Under Pressure: Evolving Strategies in Ultramarathons
In this chapter, the hosts reflect on their recent racing experiences, particularly under challenging hot conditions, and how genetics and hydration strategies influence performance. They analyze the shifting dynamics of ultrarunning, emphasizing the importance of pacing and tactical decision-making in competition. The conversation also touches on the emotional aspects of racing, highlighting how mental strategies and competitor perceptions shape outcomes in modern ultrarunning events.