Hidden Brain Wellness 2.0: Rising to the Occasion
Jan 6, 2025
Adam Galinsky, a psychologist at Columbia University specializing in decision-making and leadership, discusses the psychology behind rising to the occasion during crises. He shares insights on effective leadership, contrasting cowardice with courageous acts, like a soccer coach who inspired hope in his trapped team. Galinsky highlights crucial lessons from incidents, emphasizing the importance of resilience, empathy, and empowering others in dire situations. His research underscores how experience fosters courageous leadership amidst adversity.
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Captain Schettino's Failure
- Captain Schettino abandoned his sinking ship, prioritizing self-preservation.
- His inaction and delayed rescue efforts led to preventable deaths.
Coach Ek's Leadership
- Trapped in a flooded cave, Coach Ek kept 12 boys calm and focused.
- He had them dig, meditate, and sing to maintain structure and morale.
The Power of Hope
- Hope is a powerful motivator, especially during crises.
- Focusing on desired outcomes fosters optimism, assertiveness, and persistence.
