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6min chapter
Wellness 2.0: Rising to the Occasion
Hidden Brain
The Resilient Coach: Lessons from Adversity
This chapter delves into the life of a coach who, shaped by a tragic childhood and Buddhist teachings, learns the power of resilience and endurance. It also examines a study on how recalling moments of personal control enhances performance and confidence in stressful situations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode