Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
How to Reduce Working Hours Without Sacrificing Quality
02:13 • 2min
How to Reduce Working Hours
04:20 • 2min
What Is Your Vision for Work?
06:35 • 2min
What Do You Want in 10 Hours Back?
08:47 • 2min
Are You Working on the Most Important Things?
11:03 • 5min
Cognitively Challenging Tasks - I Have Too Much Work, So I Need to Work Longer
15:54 • 3min
Having Mental Sharpness Is Hard to Do
19:02 • 2min
How Many Hours Do I Need to Work?
20:38 • 2min
How to Reduce Hours Naturally
22:47 • 2min
Is Your Thoughts Driving Your Problems?
25:03 • 2min
Cognitively Stimulating Breaks
27:22 • 2min
The Problem Isn't the Actions, It's the Thinking
29:29 • 2min
10 Hours Back - You Don't Just Think About It
31:42 • 3min