The episode reflects on the personal struggles of grief while emphasizing the importance of focusing on positive energies for healing.
It highlights the significant role of trauma therapists in providing accessible resources and the need for a trusting therapeutic relationship.
Listeners are encouraged to set meaningful intentions for growth and resilience, prioritizing creativity and connection over traditional resolutions.
Deep dives
Reflecting on the Past Year
The episode reflects on the challenges and experiences of the past year, emphasizing the cyclical nature of time and personal feelings of loss and anticipation. The speaker shares personal struggles with the grief of losing a loved one while recognizing that change is the only constant in life. Acknowledging fears and painful emotions, the speaker highlights the importance of focusing on positive energies and intentions moving forward, reminding listeners that where attention goes, energy flows. This realization leads to a broader discussion about the collective human experience and the ongoing need for trauma support.
The Growing Need for Trauma Therapy
As societal challenges continue to unfold, there is an expected increase in individuals seeking trauma therapy. The speaker introduces a resource to help listeners find local trauma therapists through a searchable directory, promoting the accessibility of various trauma healing methods. The speaker notes that trauma comes in many forms, and the understanding that healing is possible fuels the motivation to connect individuals with the right therapeutic support. The emphasis is placed on the reality that healing from trauma is a journey shared by many, underscoring the need for skilled practitioners.
The Importance of Safety in Therapy
The episode delves into the concept of safety within the therapeutic relationship, highlighting the essentiality of resonance between therapist and client. The speaker emphasizes how minute factors, such as tone of voice and facial expressions, significantly impact a client's sense of security and willingness to share vulnerable thoughts and feelings. This therapeutic environment, fostered by a strong relationship, allows clients to confront their trauma and work toward healing. The speaker hopes to inspire therapists unfamiliar with trauma work to consider its transformative nature and the joy it brings.
The Joy and Impact of Healing Work
The episode highlights the profound joy that can come from both the process of therapy and the experiences of clients achieving personal breakthroughs. The speaker explains how feeling understood and valued in therapy can shift a person's self-perception from feeling broken or unlovable to realizing their inherent worth. By addressing trauma, individuals can reclaim lost parts of themselves, leading to deeper connections with themselves and those around them. This ripple effect of healing is framed as vital, impacting not just the individual, but potentially their families and communities as well.
Setting Intentions for a New Year
The speaker conveys a shift from traditional New Year's resolutions to setting meaningful intentions focused on creativity and connection. Emphasizing personal and collective healing, the speaker describes intentions as an opportunity to enhance one's life purpose rather than changes related to appearance. Reflecting on past experiences, the speaker encourages listeners to consider their own intentions for growth, creativity, and resilience amidst life’s challenges. This transformative practice resonates as a powerful tool in fostering community and supportive connections, further emphasizing the importance of self-care and emotional regulation.
What drives a trauma therapist to dedicate their life to healing others? Meet 12 experts as they share their journeys and their reasons for choosing this path.
Welcome to the New Year episode for 2025! As usual, I'll start by reflecting back on 2024, which was a much better year than 2022 or 2023, but still a very tough year for me. And there were many glimmers.
Then we will hear from 12 Trauma Therapist Network members sharing about their work as trauma therapists. I hope that hearing from some of our talented members will be interesting and for those who are intimidated by the idea of trauma therapy, that it will inspire curiosity about what type of therapist would be the right fit! 2025 is getting started, let's buckle in!
🌟TRAUMA THERAPISTS🌟 We are needed more than ever. I'm committed to supporting you and created a community for you to be part of. Join the wait list for my membership community, Trauma Therapist Network, here: https://go.traumatherapistnetwork.com/join ! We'll notify you the next time we open to accept new members, likely in Summer 2025.
Therapists - get special savings on trainings through our partnership with Psychotherapy Networker/PESI. Trainings with many previous Therapy Chat guests are discounted at this link.
Here's the special offer on SSP I mentioned: Visit unyte.com to learn more about the SSP and use my code LREAGAN1 at checkout for $100 off an annual SSP subscription bundle or training course.
Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!
Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.
