5min chapter

Therapy Chat cover image

464: Reflections On 2024 + Meet 12 Trauma Therapist Network Members!

Therapy Chat

CHAPTER

Embracing Change: A Journey of Self-Discovery and Healing

This chapter explores the journey of recognizing personal worth beyond trauma, highlighting the difference between feeling broken and being inherently lovable. It also shares insights from a harmonics program that fosters empowerment and authentic self-expression through sound healing and creativity.

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