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464: Reflections On 2024 + Meet 12 Trauma Therapist Network Members!

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Navigating Hormonal Changes and Personal Growth

This chapter explores the challenges women encounter during hormonal transitions like perimenopause and menopause, emphasizing the natural yet disruptive nature of these experiences. It also introduces Hormone Harmony, a herbal product designed to alleviate various symptoms while reflecting on personal and professional life intertwining with these hormonal shifts.

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