MEASURING an OUTPUT 📊 is all cool and EXCITING - but, do YOU KNOW HOW YOU GOT IT?!
Dr Daniel Cohen wants you to understand that there are not shortcuts when it comes to FULLY UNDERSTANDING movements, loading or athlete profiles you need to DIG 🚀 into some details! NO SHORTCUTS!
In the 128th episode of The Training Science Podcast, Martin and Dan discuss:
📖 Neurouscular assessments, their history and MODERN PROFILING;
✅ PROFILING versus TESTING versus MONITORING athletes;
❤️ The VALUE of various metrics & TAKING TIME to understand all of them.
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Daniel Cohen https://www.linkedin.com/in/daniel-cohen-phd-77b86863/ _____________________
Training Science Podcast