Daniel Cohen

Dr. Daniel Cohen, a sports scientist and co-founder of ForceDecks, dives into the complex world of force plate data. He explains how elite performance metrics like concentric impulse and eccentric deceleration are misunderstood. Cohen critiques traditional ‘fatigue monitoring’ and urges a shift toward load response analysis, stressing the importance of context in athlete assessment. He tackles the flawed 10% asymmetry rule, advocates for sport-specific approaches, and highlights data hygiene as vital for accurate insights.

Join Dr. Daniel Cohen, co-inventor of the force plate, and Dr. Martin Buchheit as they dive into the fascinating world of jump analysis. They reveal how single and double leg jumps not only differ in metrics but hold unique values for athletes. The duo also explores eccentric performance and its implications for training, alongside innovative methods for monitoring fatigue. Discover the art of simplifying complex training concepts while understanding the critical role of personalized performance data in enhancing athletic capabilities.

Daniel Cohen, co-founder of ForceDecks and a lecturer at the University of Santander, dives into the intricacies of force plate testing in sports. He discusses the critical role of eccentric forces and landing mechanics in jump performance, shedding light on injury prevention, particularly for ACL injuries. Cohen emphasizes the significance of measuring force asymmetries and how they can inform rehabilitation strategies. With insights drawn from his expertise, he highlights the evolving landscape of data analysis in sports science, aiming for better athlete outcomes.