Dhru Purohit Show

4 Key Factors That Contribute to Skin Aging

Feb 17, 2025
Join Dr. Anthony Youn, a holistic plastic surgeon and author, alongside Dr. Vincent Pedre, a gut health expert, as they dive into the fascinating world of skin aging. They discuss how nutrient depletion from modern diets negatively impacts skin health and debunk myths around collagen supplements. Chronic stress's detrimental effects on aging are explored, with Dr. Pedre sharing stress relief techniques like the physiological sigh. This insightful conversation reveals the deep connection between your inner health and outer appearance.
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INSIGHT

Nutrient Depletion

  • Nutrient depletion is a real issue, proven by studies showing declining nutrient levels in produce over time.
  • This highlights the importance of considering supplements and macronutrients, especially protein and collagen.
ADVICE

Collagen Creams vs. Supplements

  • Avoid collagen creams; they don't work because collagen molecules are too large to penetrate the skin.
  • Instead, consider hydrolyzed collagen supplements, as they are broken down for better absorption.
ANECDOTE

Collagen Supplement Controversy

  • Dr. Youn faced criticism for supporting collagen supplements but was later vindicated.
  • A cardiologist publicly reversed his stance on collagen supplements after further research.
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