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4 Key Factors That Contribute to Skin Aging

Dhru Purohit Show

CHAPTER

Holistic Insights on Skin Health

This chapter explores the connection between diet, lifestyle choices, and skin aging, emphasizing the role of antioxidants and the dangers of free radicals. It highlights the importance of a personalized approach to diet while addressing the impact of emotional well-being on physical health. The discussion also encompasses practical techniques like breathwork for stress management, aiming to promote overall wellness in skin care.

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