Untangle How to Build Human Connection with Anyone. With Jon Levy
Jul 2, 2024
Behavior scientist Jon Levy discusses the importance of building genuine human connections, combating loneliness during Covid, and strategies for fostering trust and deeper relationships through shared activities and vulnerability loops. The podcast explores the impact of community service, the role of mindfulness practices, and practical tips for enhancing social interactions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Exploring the Vital Role of Human Connection and Combating Loneliness
02:46 • 4min
Building Genuine Human Connections
07:08 • 11min
Building Human Connections through Shared Effort and Activities
17:43 • 5min
Importance of Community Service and Building Confidence in Social Interactions
23:13 • 10min
Building Human Connection and Mindfulness Practices
33:39 • 5min