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10min chapter
How to Build Human Connection with Anyone. With Jon Levy
Untangle
Importance of Community Service and Building Confidence in Social Interactions
This chapter delves into the benefits of volunteering and creating a culture of community service, while also discussing the impact of social media on social skills. It offers advice on fostering confidence for shy individuals, stressing the importance of small wins in boosting self-assurance without becoming overly confident. The chapter also explores practical strategies for enhancing human connections, including reframing negative thoughts, engaging in community activities, and spotlighting the impact of meditation on positive beliefs in social interactions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode