A Party Of One

In this engaging conversation, Meghan Keane, founder and managing producer of NPR's Life Kit, shares her empowering insights on single living and emotional well-being. She discusses the concept of being your own soulmate while navigating societal expectations. Meghan reflects on the emotional challenges of singleness and the importance of self-acceptance. She also emphasizes redefining relationship success by prioritizing personal values and communication, plus strategies to break the cycle of rumination and foster self-awareness.