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3min chapter
A Party Of One
Solo – The Single Person’s Guide to a Remarkable Life
Harnessing the Power of the Wise Mind for Balanced Decision-Making
This chapter explores the concept of the 'wise mind,' a mental strategy that integrates emotional and rational thinking for better decision-making. It highlights the significance of pausing and reflecting, particularly in difficult situations, to cultivate compassion and clarity in our responses.
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Listen to the best highlights from the podcasts you love and dive into the full episode