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The Charles Eoghan Experience
#110 Fast Track Your Jiu Jitsu Progress With Jozef Chen & Owen Jones
Feb 23, 2025
Jozef Chen, an elite Jiu-Jitsu coach known for his innovative techniques, joins Owen Jones, a rising competitor and leg lock expert, for a lively chat. They recount Owen's exhausting hospital journey and recap their experiences at the Polaris event. Dive into their thoughts on crucial training camps, adapting techniques, and the significance of cardio for grappling. With humorous anecdotes and friendly banter, they explore the challenges of mastering moves and share tips on how to thrive in Jiu-Jitsu, all while entertaining fans with their camaraderie.
01:33:47
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Quick takeaways
- Joseph's humorous recounting of his hospital experience highlights the resilience of his immune system amidst frustrating delays in medical care.
- The camaraderie and playful banter shared during the Polaris event showcase their competitive spirit and shared experiences in sports and training.
Deep dives
Joseph's Hospital Experience
Joseph shares his experience of spending 11 long hours in an A&E department due to an infection, highlighting the level of frustration with the slow response from medical staff. Despite the inconvenience, he emphasizes that his immune system was able to fight off the infection effectively, which he finds impressive. His story adds a humorous touch as he describes the situation of being poked and prodded in the hospital, including a painful procedure to extract fluid from his knee. This anecdote sets a light-hearted tone as the group discusses their experiences at the Polaris event after Joseph finally got treated.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode