#110 Fast Track Your Jiu Jitsu Progress With Jozef Chen & Owen Jones

8 snips

Feb 23, 2025

Jozef Chen, an elite Jiu-Jitsu coach known for his innovative techniques, joins Owen Jones, a rising competitor and leg lock expert, for a lively chat. They recount Owen's exhausting hospital journey and recap their experiences at the Polaris event. Dive into their thoughts on crucial training camps, adapting techniques, and the significance of cardio for grappling. With humorous anecdotes and friendly banter, they explore the challenges of mastering moves and share tips on how to thrive in Jiu-Jitsu, all while entertaining fans with their camaraderie.

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ANECDOTE

Owen's Hospital Experience

Owen spent 11 hours in A&E after an infection.
He later received antibiotics in London after the hospital's delayed diagnosis.

ANECDOTE

The BJJ Camp Experience

Jozef and Owen recounted their time at a summer camp where they learned techniques from experienced coaches.
They emphasized the fun and practical learning atmosphere.

ANECDOTE

Jozef's Guard Passing

Jozef explained how he mixes techniques to avoid predictability in guard passing.
His adaptability makes it challenging for opponents to counter his moves.

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