The Run Smarter Podcast

How to Run the Perfect Race with Matt Fitzgerald

Jun 9, 2024
Renowned author Matt Fitzgerald joins the show to discuss running the perfect race, emphasizing the importance of pacing, training strategies, and psychological toughness. The conversation covers specific workouts, common pacing mistakes to avoid, and the balance between technology and intuition in running. Matt offers valuable insights on preparing for race day, calculating finish times, and leveraging training runs for race performance predictions.
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