Optimal Relationships Daily - Dating, Marriage and Parenting

1960: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

Nov 12, 2023
Licensed Mental Health Counselor and Yoga Instructor, Rachel Shanken, discusses navigating disappointment, embracing imperfection, and shifting focus towards gratitude when life doesn't go as planned. She also explores the significance of dedicating time to relationships, considering therapy, and the role of selfish desire and expectations in causing suffering.
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