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1960: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude
Optimal Relationships Daily - Dating, Marriage and Parenting
Navigating Disappointment: From Fantasies to Gratitude
Learn a four-step process to cope with disappointment and embrace imperfection, as the speakers discuss the importance of recognizing reality, leaning into vulnerability, grieving the loss of fantasies, and shifting focus towards gratitude.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode