The School of Greatness

The Daily Habits To Prime Your Brain For Productivity, Happiness & Confidence EP 1263

May 6, 2022

01:16:08

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Highlights

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Episode notes

How to Say No to People Without Hurting Their Identity

01:38

Are They Talking Fast or Slow?

02:54

Eliminate Mental Clutter and Focus on the Life You Deserve

03:42

Introduction

2min

The Fundamental Layer of Health Is to Get the Mind in a Proper Place

4min

The Sun Is the Master Clock of Your Body

2min

How to Avoid Insomnia

2min

Do Not Drink Kafine Right Away

3min

The Benefits of Learning Multiple Languages

4min

The Value of Salt and Water in Preventing High Blood Pressure

2min

Eliminate Mental Clutter and Focus on the Life You Deserve

4min

Are They Talking Fast or Slow?

3min

10.

Is the Fourth Turning Coming?

5min

11.

What's My Purpose?

2min

12.

The Most Common Habits We Should Kick to Increase Daily Brain Function

4min

13.

Obesity Is a Big Factor to Mental Health Stress

4min

14.

The Top Five Foods for the Brain

2min

15.

How Much Food Should the Brain Have?

2min

16.

Is Too Much Stress for the Brain?

1min

17.

Ike Own It. It's a Brain Damaged Sport

3min

18.

How to Say No to People Without Hurting Their Identity

2min

19.

I've Never Had a Scam Before, I'm a Slam Dy.

2min

20.

Those Were the Hardest to Get

2min

21.

Is It Not Him?

2min

22.

It's a Healthy Thing When It Traits You

2min

23.

Did You Ever Steal Something Like Money When You Were Younger?

2min

24.

The Best Way to Build Command, Authority in Credibility

2min

25.

How to Deal With Resistant People

2min

26.

When You're Going on a First Date

2min

27.

I Don't Want to Give You Conditional Trust

2min

28.

Would You Use the Same Approach on the First Date?

2min

29.

I Love Everyboyo, It's Like My Kids

2min

30.

I Love the Way He Echoed His Voice and Projected It Into the World.

3min

31.

You Know, I Loved Going to the Ranch With George Bush

2min

32.

I Contact Is Huge

2min

33.

The School of Greatness Podcast - You Can Touch Your Forearm

3min

In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it’s easier said than done, and some days are harder than others. So, for this episode I’m bringing back guests who provide key insights on avoiding mental burnout, and perfecting the art of priming the brain for success.

In this episode we discuss:

How to develop a routine for peak performance with Neuroscientist Andrew Huberman
How to refocus on living the life you deserve with Tony Robbins
Steps to repairing brain function with Psychiatrist Dr. Daniel Amen
The best techniques for using language to build confidence and gain respect with Former Secret Agent Evy Poumpouras

For more go to: www.lewishowes.com/1263

Andrew Huberman's Episode: www.lewishowes.com/1204

Tony Robbins' Episode: www.lewishowes.com/1107

Dr. Daniel Amen's Episode: www.lewishowes.com/1120 & www.lewishowes.com/1121

Evy Poumpouras' Episode: www.lewishowes.com/1092