Talk Easy with Sam Fragoso Pushkin Hosts Celebrate World Happiness Day
Mar 20, 2024
Pushkin hosts celebrate World Happiness Day with Malcolm Gladwell discussing running in a Canadian winter, Dr. Maya Shankar on quieting mental chatter, and Tim Harford sharing happiness lessons from a colonoscopy.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Exploring World Happiness Day and the World Happiness Report
02:15 • 2min
Navigating Mental Chatter: Strategies for Self-Compassion
04:04 • 15min
Exploring Luxury and Happiness
19:09 • 4min
The Power of Endings on Memories and Happiness
23:32 • 12min
Redefining Happiness and the Journey
35:59 • 6min
Exploring the Psychological Experience of Running
41:38 • 14min
Exploring Perspectives on Enhancements to the World Happiness Report
55:58 • 2min