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Pushkin Hosts Celebrate World Happiness Day

Talk Easy with Sam Fragoso

CHAPTER

The Power of Endings on Memories and Happiness

Exploring Nobel Prize winner Danny Kahneman's research on the impact of how experiences end on our memories and happiness. Discussing the difference between remembered and experienced happiness, the chapter emphasizes techniques to enhance enjoyable memories by intentionally ending experiences on a positive note. Reflecting on the importance of endings in shaping our overall perception and exploring the concepts of mindfulness and its role in evaluating situations for increased happiness.

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