Change Your Brain Every Day You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health
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Dec 9, 2024 Dr. Daniel and Tana Amen tackle the myths surrounding alcohol and its real effects on the brain. They dive into how marketing manipulates perceptions, especially among youth, and how society shapes drinking habits. The discussion addresses the fine line between habit and dependency, revealing personal stories that underscore the deep-seated reasons for drinking. They also explore alcohol's dual role in providing temporary relief while risking cognitive abilities and mental health, prompting a critical look at our relationship with alcohol.
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Social Conditioning and Alcohol
Society conditions individuals to desire alcohol through marketing and cultural norms. This programming affects subconscious choices about drinking.
Personal Experience with Alcohol
Tana Amen shares her background with alcohol, mentioning that while she occasionally has a glass of wine, drugs have been a significant issue in her family.
Addressing Withdrawal Symptoms
If you find yourself drinking frequently, assess if you are drinking to prevent withdrawal symptoms. This understanding can guide healthier choices.