You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health
Change Your Brain Every Day
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Understanding Alcohol's Impact: Dependency vs. Habit
This chapter explores the difficulties individuals encounter while attempting to quit drinking, distinguishing between habitual use and dependency. Through personal stories and insights on the effects of alcohol on the brain, it highlights the importance of recognizing underlying reasons for drinking and the hope for recovery.
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