5min chapter

Change Your Brain Every Day cover image

You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health

Change Your Brain Every Day

CHAPTER

Navigating Alcohol, Brain Health, and Mental Wellness

This chapter delves into the intricate connections between alcohol consumption, brain function, and mental health, focusing on individuals with untreated ADD. It discusses the dual role of alcohol as both a temporary relief for emotional stress and a potential catalyst for cognitive impairment, while promoting personal agency in alcohol-related choices.

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