

Arthur Brooks: Is Happiness a Science?
10 snips May 14, 2024
Esteemed author and social scientist Arthur Brooks and Rainn Wilson discuss practical strategies for achieving happiness, the importance of relationships, and societal values on personal well-being. Brooks shares insights from his latest research, offering actionable advice on thriving in a complex world.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Prioritizing Purpose in Podcasting
02:01 • 4min
Transformative Power of Faith and Spiritual Journeys
06:17 • 16min
Exploring Mysticism in Catholicism and Spiritual Endorsement of Hoka Footwear
22:05 • 3min
Finding Purpose and Fulfillment
24:41 • 5min
Exploring Transcendence and Worship in Philosophical Traditions
29:39 • 16min
Exploring the Decline of Happiness Despite Abundant Positive Psychology Information
45:44 • 3min
Shifting Societal Connections: From the 90s to Social Media Era
48:22 • 4min
The Effects of Singular Consumption and Social Media on Loneliness
52:20 • 2min
Navigating Happiness in the Digital Age
54:08 • 7min
Transforming Outrage into Impactful Action
01:00:42 • 16min
Exploration of Internal Struggle and Divine Seekings
01:16:52 • 2min