Arthur Brooks: Is Happiness a Science?
Soul Boom
Navigating Happiness in the Digital Age
Exploring the impact of social media, political polarization, and addictive behaviors on happiness, with a focus on Gen Z and young millennials. Emphasizing the importance of screen detox, setting limits on social media use, and forming partnerships for accountability to break the cycle of constant validation seeking.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
